An online program using Zoom video conferencing. Free and open to all.
Please RSVP with firstname.lastname@example.org to reserve your spot.
Justine M. Andrews, PhD, leads a series of guided exercises designed to help participants slow down, look closely, and experience works of art in a whole new way. It’s fun, easy and relaxing, requiring nothing more than a pen or pencil and a sheet of paper.
This program is ideal for anyone who loves art and museums and is looking for a different way to experience them. Based on mindfulness meditation techniques, Mindful Looking is perfect for those who are curious about meditation. It’s also ideal for experienced meditators looking for fresh ways to quiet the mind and be still.
Mindful Looking focuses on works of art selected from UNMAM’s collection of 30,000+ objects, and may include paintings, sculptures, drawings, photographs, or prints. This will be the first installment of an ongoing series- join us each Wednesday in July for Mindful Looking!